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Quick and Easy Ketogenic Cooking : Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight by Maria Emmerich (2016, Trade Paperback)

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Brand New

I had good intentions for this cookbook but it has never been used. It is brand new. Hopefully someone else will get some good use of this book.

About this product

Product Information

Quick & Easy Ketogenic Cooking will revolutionize your approach to living a ketogenic lifestyle! Widely known and publicized as a treatment for epilepsy; the Ketgogenic diet can also aid in many other medical conditions including hypertension, obesity and heart disease. This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly. Maria Emmerich is the go-to for recipes among the Ketogenic world.

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628601000
ISBN-13
9781628601008
eBay Product ID (ePID)
219183590

Product Key Features

Book Title
Quick and Easy Ketogenic Cooking : Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Los e Weight
Author
Maria Emmerich
Format
Trade Paperback, Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Gluten-Free
Publication Year
2016
Genre
Cooking
Number of Pages
400 Pages

Dimensions

Item Length
9.9in
Item Height
1.1in
Item Width
8.1in
Weight
44.6 Oz
Height
1in
Width
8in
Length
10in
Item Weight
44.6 Oz

Additional Product Features

Lc Classification Number
Tx741
Publication Date
2016-03-15
Reviews
Maria Emmerich is hands down the best ketogenic recipe maker on the planet, and Quick & Easy Ketogenic Cooking is the latest example of that. A lot of people pretend to know about keto, but Maria is the real deal. This book arms you with quality information that you can start using right away to change your life forever. -- Jimmy Moore Ketogenic health podcaster & international bestselling author of The Ketogenic Cookbook , Keto Clarity , and Cholesterol Clarity, Maria Emmerich is hands down the best ketogenic recipe maker on the planet, and Quick & Easy Ketogenic Cooking is the latest example of that. A lot of people pretend to know about keto, but Maria is the real deal. This book arms you with quality information that you can start using right away to change your life forever. - Jimmy Moore Ketogenic health podcaster & international bestselling author of The Ketogenic Cookbook , Keto Clarity , and Cholesterol Clarity, Quick & Easy Ketogenic Cooking is the bible for ketogenic adaptation. Maria shares a simple way of understanding how helpful and powerful ketogenesis is for everyone. This book is for health practitioners, dieticians, and anyone who cares about health and wellness. -- Rob Kiltz, M.D. Reproductive endocrinologist, The question I hear most often after I describe the critical importance of changing to a very low carbohydrate, moderate protein, and higher fat diet is, "What's left to eat?" Maria answers that question expertly and beautifully in Quick & Easy Ketogenic Cooking . She is one of the most experienced chefs in this arena, and her expertise shines through on every page. -- Ron Rosedale, M.D. Expert in nutritional & metabolic medicine, You hold in your hands what I consider to be the perfected "ketogenic handbook" for the kitchen. Over the last ten years, Maria's books have been the source of nuts-and-bolts direction for my family and for thousands of my patients, transforming a low-carbohydrate diet into a delicious ketogenic banquet that truly treats the diseases of civilization. -- Adam S. Nally, D.O. Board-certified family practitioner & bariatrician
Copyright Date
2016
Lccn
2018-302905
Dewey Decimal
641.5638, 641.5638/3
Intended Audience
Trade
Series
Quick and Easy Ketogenic Cooking
Illustrated
Yes

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5.0

5.0 out of 5 stars based on 15 product ratings

15 product ratings

15 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 11 reviews

5 out of 5 stars
by pittsburghrdhJan 24, 2022
Great Keto recipe book!
Tons of great recipes to keep you easily on a Keto diet! Most recipes are easy with only a few special ingredients to keep the meal Keto. Have loved every recipe I’ve tried so far!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by gordog01eSep 10, 2019
Wonderful
Very in depth cook book with beautiful pictures. Looking forward to trying many of the recipes.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mesims2Jan 14, 2021
Love Maria Emmerich!!!
Absolutely love Maria Emmerich and all of her books! I would buy again in a heartbeat!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by sjfoy1Sep 01, 2020
Good book and price, love Maria's books
Good book and price, love Maria's books
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by cdtr4653Jun 15, 2017
low carb recipes
Love this cookbook, great value adds diversity to meals .
Verified purchase: Yes | Condition: New

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Quick and Easy Ketogenic Cooking : Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight by Maria Emmerich (2016, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great Keto recipe book!

Wonderful

Love Maria Emmerich!!!

Good book and price, love Maria's books

low carb recipes

Best Selling in Books

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